Hi friends, If you want to buy a friend or family member a race registration as a gift this season, just mail us a check for the race amount (made to SLO Marathon), the name of the person the registration is for and your email address. We will create a discount code (100% off) for that person. You give them the code in a card or some other clever way and then they can go on and register themselves thru Active.com. Send …
For most athletes preparing for 2013, the focus at this time of year should be strength and technique work. Hill repeats, technique and dynamic stretching for running, mulit-functional strength work. Trying to get fast right now- if your season starts in 3-4 months will result in peaking too soon, burnout and possibly injury. Oh – and don’t forget the MOST important aspect of training….recovery! Over the next few Holiday’s, focus on these skills along with proper nutrient dense (fruits and veggies) nutrition …
Results are now available for the San Luis Obispo Marathon 5K Results Here Marathon Results Here Half Marathon Results Here