Tag Archives: 5K

Training Info Session Tomorrow (Nov.8) in San Luis Obispo

Just a reminder that the first training information session is tomorrow, Thursday, Nov. 8 at Pinnacle Training Systems in San Luis Obispo. Pinnacle will be covering their training methods and will be taking sign-ups. Marathon, half marathon and 5K registrations will also be available at the session. Anyone who signs up for the event and training will receive either a 2012 SLO Marathon shirt or sweats bag. The info session begins at 6 p.m. at 205 Suburban Rd., Suite 6. See you …

LEARN MORE

Pinnacle Training Systems Training Tip

“Off-Season Strength Work for Marathon Runners” Many races,including the SLO Marathon, are on hilly courses which may be an added challenge to some or a deterrent to racing for others. Do not let a few hills get in the way of your race goals. Focus on these off-season training tips to get you ready for any hill! November and December are good months to work on strength to prepare for a Spring marathon or 1/2 marathon. Marathon & 1/2 Marathon Runners should …

LEARN MORE