Tag Archives: california

San Luis Obispo Marathon + Half Marathon Announces 2015 Elite Fields

Engaged couple Ryan Neely & Kimberly O’Donnell to defend Marathon titles; register today to be part of the “Small Town, Big Race” experience on April 24-26 SAN LUIS OBISPO, Calif. – (April 13, 2015) – The San Luis Obispo Marathon, Half Marathon + 5K presented by LeftLaneSports.com has announced its elite fields which include defending Marathon champions, event record holders and engaged couple Ryan Neely & Kimberly O’Donnell, from Walnut Creek, Calif. as well as local talent such as Van …

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Training Tip – 2 Weeks to Race

From Coach Greg: The two weeks prior to the marathon is what I call the ‘great marathon freak out’. Questions abound. Self-doubt creeps in. Fear is ever-present. The marathon becomes monumental. Don’t worry. Everyone feels this way. We put so much into training and want desperately for the race to go well. Use this peaking time to reflect on all your successes during training. Think good thoughts. Run strong in the remaining workouts and focus on relaxing the body/mind. Negative …

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Training Tip from Coach Greg McMillan – 3 weeks to race day

From Coach Greg: This week, you’ll put the finishing touches on the fitness-building workouts. You may be tired but that’s okay. You are about to start tapering your mileage so you can peak on race day. This week is a good time to take care of all the logistics for the race. Make sure all travel plans are completed, research and book your pre-race meal and finalize all your gear and nutrition needs. Go ahead and buy as many supplies …

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Ben & Stephanie Bruce to be Part of Festivities at 2015 San Luis Obispo Marathon Weekend

All-American running couple with Cal Poly and Central Coast ties to be part of Saturday, April 25th Family Fitness Day as well as weekend events; register today to be part of the “Small Town, Big Race” experience on April 24-26, 2015 SAN LUIS OBISPO, Calif. – (March 17, 2015) – The San Luis Obispo Marathon, Half Marathon + 5K presented by LeftLaneSports.com has announced that top U.S. running couple with Cal Poly and Central Coast ties Ben & Stephanie Bruce …

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8 Weeks Out – Training Tip from Coach Greg McMillan

8 Weeks till Race From Coach Greg: With two months till the race, runners often think, “How can I possibly do this?” But trust me, eight weeks is a long time till the race and the most beneficial workouts are just beginning. Your fitness will take big jumps over the next few weeks. You just may not feel them due to the fatigue from the training load. But, it’s happening and when you begin to taper down for the race; your newly …

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